Rythmic exercise that stimulates circulation and improves mental and physical health all from the comfort of our chairs. Bring two paper or plastic plates to enhance the fun.
Occurs every 2nd and 4th Thursday of the month from 10 am to 11 am
Join the Alzheimer Society staff every morning at 10am for a different activity... one that may get you moving, help you to learn something new, or simply have some fun and a good laugh!
To join a Social Session, please contact Taryl Bougie at 705-795-6259 or email taryl.bougie@alzheimersociety.ca. taryl.bougie@alzheimersociety.ca?subject=Register
Grab a tea or coffee and join us daily for a 2 pm Happy Hour.
This social drop-in will be on Zoom and will provide an opportunity for people in our communities to experience social connections during the COVID-19 outbreak.
Heads Up for Healthier Brains shares information about dementia vs. normal aging, memory strategies, and looks at the importance of proper nutrition, exercise, stress management and social engagement for reducing the risk of dementia.