Monthly Mindfulness for Caregivers Group - ONLINE
|
This support group is full, click here if you wish to be in the wait list. This once a month group will offer family caregivers of person with dementia a chance to learn and practice mindfulness techniques in an open and relaxed environment. The goal is to be focused on the present moment while being gentle, compassionate and non-judgemental. There is no pressure on "getting it right." Some commitment to practice outside of the group is expected and encouraged. Learnig objectives:
Date:
|
|