Care Partner Stress and Building Resilience - ONLINE ONLINE
This workshop is to help care partners identify their sources of stress and develop coping strategies. The focus of the session will be on exploring the concept of resilience and ways to build care partner resilience.
Learning Objectives:
Explore the different types of stress care partners may experience and develop coping strategies to deal with the stress
Increase awareness of the importance of self-care for the care partner
Develop an understanding of supportive services in the community and where to seek those services
Describe the concept of resilience and why it is important for care partners
Workshop will be presented online using Zoom.
Registration is required to receive the Zoom link to participate.
Category: Alzheimer Society Toronto, Family Caregivers,Workshop,Learn in a Classroom,