Join Dawn and friends for easy-to-follow movements, building strength and flexibility while conditioning your body. Sessions are adapted and sensitive to all levels of agility. Wear comfortable clothing and footwear.

The Active Minds Club offers an inclusive space online for recreation, cognitive, and social stimulation, while extending respite opportunities for caregivers. This program is intended for persons living with young onset dementia, early stages of dementia and mild cognitive impairment. Join us throughout the month for a variety of programs! These programs will be held on Zoom. 

Registration is required to receive the Zoom link to participate.