Laughing Yoga with Cathy (ONLINE)
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Join us for an hour of Laughter Yoga with Cathy online! Laughter Yoga is an uplifting, interactive, playful exercise routine which eliminates stress, stimulates energy throughout the body and creates a sense of peace and well being. Link to participate will be provided once you register. Please note: You will need an internet connection and a Zoom software to participate.
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