Rythmic exercise that stimulates circulation and improves mental and physical health all from the comfort of our chairs. Bring two paper or plastic plates to enhance the fun.
Occurs every 2nd and 4th Thursday of the month from 10 am to 11 am
To join: https://zoom.us/j/95375667135?pwd=T0V4N2FyZkVaTzZSOG5mbVpwSTJBQT09