As part of the ‘Engaging Active Seniors – Body, Mind, Community’ workshop series, you’re invited to a presentation on Physical Activity and Brain Health co-hosted by the Alzheimer Society of Toronto and the Humber River Family Health Team (HRFHT).

This interactive workshop will provide an overview of the benefits of Exercise and Physical Activity on your physical and brain health, and show you low-impact exercises you can do at home that will help you stay healthy and active.

Refreshments will be provided.

Free parking. 

Cost: This workshop is FREE.

To register, please contact Romina Oliverio at 416-640-6330 or by email at: roliverio@alz.to