Strengthen Your "Change" Muscles!

This workshop will help caregivers tap into existing sources of resilience and learn new resilience-building strategies.

Learning Objectives:

• Describe the concept of resilience and why it is important for family caregivers
• Recognize existing sources of resilience
• Explore ways to build caregiver resilience
• Develop an understanding of supportive services in the community

COST: This workshop is FREE.