Alzheimer Society of Toronto

Self-Care (for Care Partners) - Zoom & In-Person
Zoom and In-person

workshop

This interactive workshop is designed to help family members and friends caring for people living with dementia.

The following topics will be covered:

What is self-care?
Common barriers preventing caregivers from practicing self-care
The benefits of self-care habits
Strategies, approaches and ideas on incorporating self-care into our daily schedule
Emotional hygiene and how to practice it
Creating a self-care plan and sticking to it

Where:
1) Online via Zoom or
2) In-person at Alzheimer Society of Toronto Office (Address: 20 Eglinton Ave. W. 16th Floor, Toronto, M4R 1K8)

Registration is required to participate.

Date: Wednesday, June 12, 2024
Time: 2:30 PM - 4:00 PM
Address:
20 Eglinton Avenue West
Floor 16
Toronto, ON M4R 1K8