Brief Description:
- This workshop is to help caregivers identify their sources of stress and develop coping strategies
Objectives:
- Explore the different types of stress caregivers may experience and develop coping strategies to deal with the stress
- Increase awareness of the importance of self care for the caregiver
- Develop an understanding of supportive services in the community and where to seek those services
COST: This workshop is FREE
Date:
Time: 10:00 AM - 12:00 PM
Address:
St. Clair West Services for Seniors - Eglinton Hill Centre
2562 Eglinton Avenue West
Toronto, ON M6M 1T4
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