Please make sure you have proper footwear and the area is clear so that you have room to move around. An exercise ball will be used in the 2nd part of the exercise.

Every Tuesday from 10 am to 11 am 

To join: https://zoom.us/j/93910255569?pwd=aGdxL25xYmlZdHFxUWFJNGo0eVR5dz09