Join us for an hour of Zumba with Dawn online.

Zumba(r) Fitness is a latin-inspired cardio-interval fitness program designed for everybody and every body, any age, any gender, any size...no dance experience required.  Dawn start each song with a basic step and then layer on options like arms, direction and complexity.  You can follow her either standing or seated, choose the best options for you. 

Wear comfortable breathable clothing, low tread sneakers, grab a bottle of water, towel to mop your brow and get ready to boogie! 

Event is for people living with Young Onset Dementia (diagnosed before age 65) and their family care partners.

Link to participate will be provided once you register.

Please note: You will need an internet connection and a Zoom software to participate.